Alternative Healing Modals

Acupressure

Online Acupressure Guide (can browse by symptom/need)

Chakras

Root/Muladhara

Muladhara Metaphors (1) Schizoids (2)

Exercises

Gyan Mudra

Sacral/Svadisthana

Notes

Solar Plexus/Manipura

Kanye’s Workout Plan 2.0

Heart/Anahata

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